Skill and Fitness

Skill and Fitness Levels

Skill Levels

Level 1 Green – Beginner with little or no experience

  • Comfortable riding on wide gravel paths and doubletrack (quad) trails.
  • Limited experience on singletrack trails.
  • Keen to try something new and fun.

Level 2 Green – Blue – Beginner with experience

  • Comfortable on smooth singletrack (green) mountain bike trails)
  • Consistently navigates obstacles such as roots and rocks up to 10 cm tall.
  • Looking to ride more efficiently (climbing, cornering, controls)

Level 3 Blue – Intermediate

  • Confident riding green trails and most blue trails.
  • Can climb and descend under control (i.e. no tire skidding) on moderately steep sections of trail.
  • Looking to increase confidence on challenging sections of blue trails such as rooty and rocky sections.

Level 4 Blue – Black – Strong Intermediate

  • High degree of confidence on blue trails – comfortable on some black trails.
  • Can assess and adjust to ride a wide variety of terrain on the go, (rocky, rooty, loose).
  • Keen to gain confidence on smaller drops and jumps, higher speed corners, steeps.

Level 5 Black – Advanced

  • Confident on black trails (steep, loose, technical terrain and small jumps).
  • Comfortable at higher speeds through a variety of terrain including flow and tech trails.
  • Looking to improve line choice, technical climbing & descending and air time (jumps & drops).

Fitness Levels

Level 1

  • You pretty much take it easy in your day-to-day life.
  • You can ride for up to 1 hour at a relaxed pace with the occasional break.
  • Consecutive ride days would be a challenge.

Level 2

  • You can tackle 1-2 easy climbs in a ride (about 150 vertical metres in total).
  • You are up for 2 hour bike ride at a moderate pace (with breaks)
  • Could handle consecutive ride days (up to 3).

Level 3

  • Capable of riding 2-3 hours at a moderate pace with some breaks.
  • Comfortable climbing up to 300 vertical metres in a ride.
  • Can ride multiple times per week.

Level 4

  • Can maintain a moderate pace over a 3-4 hour ride with few breaks.
  • Comfortable climbing up to 750 vertical metres on steep terrain in a single ride.
  • Can ride multiple days in a row.

Level 5

  • Comfortable maintaining a moderate pace over a 3-4 hour ride. Could do so up to a 6 hour ride.
  • Capable of steep, sustained climbs up to 1500 vertical metres in a day.
  • Can ride long days, multiple days in a row.