Adult Intermediate Mountain Biking
Join us for 4, 2-hour sessions of serious progression.
June 8, 15, 22, & 29
This is the course to elevate your skills to the next level. Maybe you have been riding for a while and are looking for a new challenge or some critical improvement. Maybe you did our Fundamentals course and are now looking to further improve your riding and your confidence.
- Optimized body position for stability
- Braking techniques – gradual, consistent, modulate
- Cornering: berms vs. flat corners
- Terrain awareness and line selection (intermediate)
- Steep and/or technical climbing & descending including roll-downs
- Basic manoeuvres (i.e. front and rear wheel lifts)
- Intro to pressure control (pumping and lifting)
- Intro to wheels off the ground (jumps & drops)
Skill Level: 2-3: Green-Blue: Beginner with experience to Blue: Intermediate
Fitness Level: 2





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